You are twice as likely to achieve your goals with a training plan. I use TrainingPeaks software, which offers an easy-to-use platform for personalized training plans and feedback. I personalize a training plan designed and built just for you based on your unique requirements, schedule, race distance or goal—bringing the athlete much further in their performance than ever expected.
The training plan will create structure and focus each day with detailed instructions for the workouts. I will offer my wisdom and experience in the project to shorten the learning curve to get you to your goal in the safest way possible without overtraining.
Each workout will be reviewed with feedback and questions if necessary. I feel communication from both the coach and athlete is critical for any training plan to be effective.